![]() ![]() Behavior interventions specifically targeted toward eating could likely be effective too, Francis said. Helping children learn to self-regulate has been shown to improve their behavior and influence their food choices and attitudes toward TV watching, Francis and Susman note in their report. These children were 29% more likely to be overweight at age 11. Id like to empty the Active Block list of hosts from this productivity software called SelfControl because some of these websites are duplicates. Of the 805 children in the study, 47% couldn’t wait the full seven minutes. In this case children were told they could have the bigger pile if they waited seven minutes before sampling the treats. One problem is that the answer may not be allocatively relevant. The time versus money approach to measuring self-control has vari-ous drawbacks, as pointed out by Frederick, Loewenstein, and O’Donoghue 2002. Lumeng of the University of Michigan in Ann Arbor and colleagues tested 4-year-olds’ ability to delay gratification using a version of the small pile/big pile test. The extent of the self-control problem is assumed to be reected in the extent of this over-weighting. They were also more likely to have body mass indexes that were higher than normal at age 12. The youngsters who had difficulty with both self-control tasks gained weight the fastest, Francis and Susman found. They were told they could eat from the small pile at any time after the supervisor left the room, but would have to ring a bell to get the interviewer to come back they could have the big pile if they waited until the interviewer returned on his or her own. In the first test, the 3-year-olds were left alone with a tantalizing toy for 150 seconds those who were able to wait for at least 75 seconds before playing with it were classified as having a high degree of self-regulation, while those who couldn’t wait that long were considered to have low self-regulation.Īt age 5, the children were given a small pile of M&Ms, animal crackers or pretzels (depending on which was their favorite) and a large pile. Susman measured the ability of 1,061 children to control themselves at age 3 and to delay gratification at age 5, and then followed their weight gain up to age 12. Francis of the Pennsylvania State University in State College, an investigator on one of the studies, told Reuters Health.įrancis and her colleague Dr. “It looks like you can train kids to learn how to regulate themselves,” Dr. The good news? There’s growing evidence that kids can be taught to control their behavior - and their eating - more effectively. ![]() NEW YORK (Reuters Health) - Two new studies demonstrate that young children who have a harder time controlling themselves gain weight faster and are at greater risk of being overweight later in childhood. ![]()
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